Welcome to Wild Warrior Wellness
Walks
Its no ordinary walk! Its magical.
A day each month for you to prioritise yourself, to feel joy and connection getting you set and energised for the month ahead.
Welcome to The Warriors Walks!
The driving force behind our monthly meet-ups is to offer women a chance to hit the pause button on their everyday lives and reconnect with nature, tapping into their wild feminine essence and each other’s company.
Our walks foster connection, empowerment, and mutual support among women in the most nurturing manner possible. Walking amidst nature serves as a natural form of meditation, uplifting mood and alleviating stress levels while providing a much-needed reset.
These walks not only facilitate the forging of new friendships but also offer a source of enjoyment and a sense of accomplishment as we explore different trails each month. Our meet-ups serve as an inclusive platform, extending a warm welcome to individuals who may feel alone or isolated, inviting them to join our community.
The walks are for the Wild Warrior Wellness Membership however we offer you the opportunity to join a walk if you wish by paying £30 for your place. Your payment goes towards the CIC costs and will give you an insight into the work that we do.
Each of our walkings days features
A self-healing shadow circle
Breathwork
Meditation
Embodied movement or yoga
Guided walk
Mindfulness techniques
Fun
Connected and empowered conversations
*Optional Cold Water dip
*Please note that while most of our scenic locations offer opportunities for a cold water dip, participation in this activity is optional and entirely down to personal preference. There are a number of benefits of cold water therapy on top of the power of a circle of women facing the cold as a teacher together that include:
Natural mood elevation
Enhanced blood circulation
Boosted immune system
Aid in muscle recovery
Reduction of inflammation
Alleviation of chronic pain
Metabolism regulation
Improved sleep quality
Promotion of resilience and self-discipline
Personal achievement
Joy
The Wild Warrior Wellness Walks
If you would like to join the Warriors for a walk, you are able to book a place for a fee of £30 subject to availability. Please see our planned walks below which will be updated regularly.
All bookings are full and final and we do not offer refunds or a change of date and location for any reason. Please check our Frequently Asked Questions below before you make a booking.
Ogwen Valley Walk
Moderate Difficulty
Meet 8.45am LL57 3NZ
Distance 5 miles
Approx Walk time
Llangollen & Castell Dinas
Moderate Difficulty
Meet 8.45am LL20 8DD
Distance 10.3 miles
Approx Walk time
Newborough Forest Circular
Moderate Difficulty
Meet 8.45 am LL61 6SG
Distance - 17.9KM
Approx Walk time - 4 hours
Or to become a Wild Warrior Wellness Member you can join all of the walks.
Some of our Most Frequently Asked Questions
Please read all of the Frequently asked Questions to make sure that you are ready to join our walks.
If you have a question that isn't answered below then please drop us a message and we will get back to you.
What should I bring on the walk?
Appropriate footwear must be worn at all times this would be walking boots or shoes
Waterproof pants
T shirt
Jumper
Cap or hat weather dependant
Socks
Waterproof jacket thick or thin weather dependant
Backpack – try to pack light as possible
Lunch and snacks
Plenty of water to hydrate
Small towel
Wear swim costume if possible under walking clothes
Small flat forest seat to sit on or blanket
Swimming shoes necessary for water
Buoyancy aid if you cannot swim and plan on doing so
Sun protection cream
Are the walks suitable for beginners?
All our walk routes are pre tested and carefully chosen by warrior leaders. As we incorporate a-lot of mindfulness activities such as meditation, Breathwork, yoga, embodied movement energy work, dancing and connection even though the day is long and for filling the walks are mostly suitable for beginners and rated easy or medium and suitable for many levels of fitness as there is a lot of stopping, sitting and practises that we anchor into. Please note there may be steps. Please check the walk description on each destination.
How do we reach the walk?
This will vary from walk to walk. We may be able to provide a coach for some walks, organise car shares to some, however, some may require making your own way. Non members will be expected to make their own travel arrangements.
Are there any age restrictions to take part in a walk?
Strictly over 18 only. This is due to the content we teach and for all to feel safe to share and be without worry.
Are there toilet facilities along the walk?
As our walks are mostly out in nature and off grid in most parts, toilets are limited. Please contact us further if you have additional needs to see if the walk is suitable.
What to expect to be included in the walk?
Most walks include a variety of different practices which are not limited to self healing share circle in-which a topic is taught to deepen your self awareness, some form of functional Breathwork, meditation, embodied movement, yoga, kundalini, dance, empowerment and energy work. Each walk is different and the leaders have the right to intuitively amend what is taught on the day based on weather conditions, time and ability without complaint, refund or exchange.
Do I have to Participate in entering the water?
Most of the locations we travel to include lakes, seas and other watered areas in which women like to embrace. As beautiful as it is, this is not part of our itinerary and if you do choose to dip or swim we remind you this is your full responsibility and independent decision. We suggest you seek medical advice before entering cold water and read up on the benefits, side effects and possible dangers of outdoor swimming. Anyone who enters the water must have signed and accepted a waiver of liability form. By entering the water you will be deemed to have accepted and signed the waiver of liability form.
What time in the morning will I need to leave to attend the walks?
This will depend on where you live. From Liverpool we normally leave around 6:45/7am based on arrival time and length of drive to destination after meeting other women in your area. You should be home for no later than 8pm unless for circumstances out of our control.
Can I attend a walk on my own?
As our walks are designed to help support women and men’s mental, emotional, physical, spiritual well-being we offer a safe non judgement environment and most if not all of the women and men you see on the wild warrior walks found the courage to book and come alone. This is necessary in most circumstances as it allows you to share your vulnerability, connect with like minded people on a similar healing journey and make new abundant connections whilst working on your own positive mindset. You will be embraced, supported and celebrated.
Can I please see the Waiver of Liability form?
Yes of course you can access it right here
A little glimpse in to the magic of our walks
Dinorwick Quarry
Sefton Park
Sefton Park
